Date: 

Sunday, September 24, 2017 - 9:45am

Autmn Equinox Yoga
Sunday, September 24, 9:45-11:45am
Instructor: Kit Muehlman
​Cost: $25 (10% discount for Museum members)

 
In early Fall we shift our focus and begin to draw ourselves back together after a summer of extending, and maybe over-extending.  In the spirit of decluttering and deepening our interior space, we'll have some guided meditation and breathing exercises, along with a physical practice and deep relaxation.
 
This two hour practice is designed to help us find our base and balance in peace, joy,and gratitude, so that, whatever happens, we can respond skillfully and lovingly. 
 

Click here to pay your registration fee online.

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Museum of Northwest Art

MISSION STATEMENT

The Museum of Northwest Art connects people with the art, diverse cultures and environments of the Northwest. 

 

COLLECTIONS

MoNA collects and exhibits contemporary art from across the Northwest, including Alaska, British Columbia, California, Idaho, Montana, Oregon and Washington.